Barnhouse Flakes Spelt
Flakes Spelt
- Regular price
-
2,99€ - Regular price
-
- Sale price
-
2,99€ - Unit price
-
14,95€ / per kg
Delivery in 2-4 working days
Ingredients
roasted whole spelt flakes (wheat type)*, emulsifier: sunflower lecithin*
*from organic farming
Nutritional values/100g
Energy: 1521 kJ (360 kcal)
Fat: 2.2g
of which saturated: 0.5 g
Carbohydrates: 68 g
of which sugar: 0.5 g
Dietary fibre: 8.9 g
Protein: 12g
Salt: <0.01g
Allergy Advice
May contain traces of nuts, sesame and milk.
FLAKE UP YOUR BOWL - with Flakes Spelt!
With Flakes Spelt, spelt shows its light, crispy side... The full grain of spelt is first rolled and then gently roasted into tender, wonderfully crispy flakes. The traditional production by rolling is not only gentler than with extruded* flakes, which are machine-formed from cereal pulp - it also makes a big difference in taste. No added sugar¹. Vegan.
The purists will also love the spelt flakes “on their own” in milk or plant-based drinks. They are at their best in their own muesli mixture, because their crispiness and slightly nutty aroma make breakfast a little bit more tasty...
*Procedure used in the food industry, in which a mass of food is artificially brought into a desired shape under pressure and temperature - often recognizable by the identical appearance of all flakes.
¹contains naturally occurring sugars
Our flakes are also available with oats.
Organic inspection body: DE-ÖKO-007
Barnhouse Flakes Spelt
- Regular price
-
2,99€ - Regular price
-
- Sale price
-
2,99€ - Unit price
-
14,95€ / per kg
Krunchy Chocolate Porridge
Ingredients for one bowl:
100 g rolled oats
250 ml milk/vegetable drink
3 tsp peanut butter
1 tsp cocoa powder
1 tsp vanilla sugar
TOPPING:
1 banana
1 handful peanuts
30 g dark chocolate
Barnhouse Flakes Spelt
How to make:
- Bring oatmeal, milk, peanut butter, cocoa powder and vanilla sugar to a boil in a saucepan and let swell briefly.
- For the topping, chop the peanuts and dark chocolate and slice the banana.
Your Krunchy in 60 seconds
The Barnhouse farmers
A fruitful partnership at eye level:
90 organic farmers from the Demeter, Naturland, Bioland and Biokreis associations grow oats and spelt for Barnhouse in the region. This is about partnership.
Sehr lecker und nur zu empfehlen.
Sehr lecker und ohne Zucker!
Sehr leckere 😋 und sättigende Flakes