Barnhouse Flakes Spelt

Flakes Spelt

Regular price
2,99€
Regular price
Sale price
2,99€
Unit price
14,95€  per  kg
Tax included. Shipping calculated at checkout.
Size

Delivery in 2-4 working days

Discount from the 2nd bag

Ingredients

roasted whole spelt flakes (wheat type)*, emulsifier: sunflower lecithin*

*from organic farming

Nutritional values/100g

Energy: 1521 kJ (360 kcal)
Fat: 2.2g
of which saturated: 0.5 g
Carbohydrates: 68 g
of which sugar: 0.5 g
Dietary fibre: 8.9 g
Protein: 12g
Salt: <0.01g

Allergy Advice

May contain traces of nuts, sesame and milk.

FLAKE UP YOUR BOWL - with Flakes Spelt!

With Flakes Spelt, spelt shows its light, crispy side... The full grain of spelt is first rolled and then gently roasted into tender, wonderfully crispy flakes. The traditional production by rolling is not only gentler than with extruded* flakes, which are machine-formed from cereal pulp - it also makes a big difference in taste. No added sugar¹. Vegan.

The purists will also love the spelt flakes “on their own” in milk or plant-based drinks. They are at their best in their own muesli mixture, because their crispiness and slightly nutty aroma make breakfast a little bit more tasty...

*Procedure used in the food industry, in which a mass of food is artificially brought into a desired shape under pressure and temperature - often recognizable by the identical appearance of all flakes.

¹contains naturally occurring sugars

Our flakes are also available with oats.


Organic inspection body: DE-ÖKO-007

Barnhouse Flakes Spelt
Barnhouse Flakes Spelt
Barnhouse Flakes Spelt

Krunchy Chocolate Porridge

Ingredients for one bowl:

100 g rolled oats

250 ml milk/vegetable drink

3 tsp peanut butter

1 tsp cocoa powder

1 tsp vanilla sugar

TOPPING:

1 banana

1 handful peanuts

30 g dark chocolate

Barnhouse Flakes Spelt

How to make:

  1. Bring oatmeal, milk, peanut butter, cocoa powder and vanilla sugar to a boil in a saucepan and let swell briefly.
  2. For the topping, chop the peanuts and dark chocolate and slice the banana.

Your Krunchy in 60 seconds